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Strained Back Or Pain In Lower Back - Pilates Exercises (Matt's Workout)

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Added by Admin in Lower Back Exercises
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Be first to get a special offer on "Back pain be gone course" before it officially launches mid May 2015: http://www.pilatesonlineacademy.com/pilates-for-back-pain/

http://www.pilatesonlineacademy.com/pilates-workout-if-you-have-strained-your-back-lower-back-pain/
This workout is for everyone who has strained their lower back or have a lower back pain. You must recover from the pain before you can do any exercises. Always consult your doctor before you start this or any other exercises.

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