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How To Increase Your Flexibility : Lower Back Stretches & Exercises To Increase Flexibility

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Added by Admin in Lower Back Exercises
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Description

Learn some lower back exercises and stretches that will increase your lower back and body's flexibility in this free how-to video clip on exercise to increase flexibility.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn

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